3-day Triathlon Swim Stroke Technique and Efficiency Training

Description
This training session is designed to help you focus on your swimming technique to increase efficiency in the water.  We will emphasize body position in the water, breathing, and stroke mechanics to help you become a more efficient swimmer!  Open to everyone wanting to increase their swimming efficiency.  Must be able to swim 500 yds.

When and Where
NEW Session will be starting in May 2010, Registration will open soon!
NEW dates are Tuesday May 18, 25, and June 1 from 5:15-6:15 AM.
The Columbia Association, The Supreme Sports Club, 7080 Deepage Drive, Columbia, MD

What to Bring
CA membership card or photo ID, swimsuit, goggles, cap, and Blue Zoomer Fins (can be bought at Cy's in Catonsville or online), water bottle filled with an endurance formula sports drink or water.

Cost: $60.00

Register on active.com

active.com Listing ID: 1821376

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